Do you want a registered dietitian to help you eat better, lose weight and improve your health all in the comfort of your own home?
Cheryl Graffagnino MS, RD, LD, a registered dietitian, can help Central Ohio individuals and families achieve their nutrition goals!
- Healthy Eating for the Whole Family
- Menu planning, budgeting and cost saving strategies
- Weight Loss
- Surgical Weight Loss Support
- Heart Disease
- Diabetes Management
- Gluten-free Diets
- Vegetarian Diets
- Lower Cholesterol
- Lower Blood Pressure
- Metabolic Syndrome
Cheryl will bring 16 years of nutrition expertise to your kitchen! Cheryl's qualifications include:
- Graduate of the Ohio State University Medical Dietetics Program
- Member of the American Dietetic Association
- Member of the Ohio Dietetic Association
- Member of the Columbus Dietetic Association
- Licensed by the Ohio Board of Dietetics
- Author of several research papers and abstracts presented in peer reviewed scientific journals and professional meetings
- An expert nutrition resource for television, radio and print media
Click Here to find out more about the nutrition counseling services offered by Eat Smart with Cheryl, LLC and how to schedule an appointment.
Click Here if you are a business and would like to find out how to offer nutrition counseling services by Eat Smart with Cheryl to your clients.
Click Here if you would like to have Cheryl Graffagnino speak to your business or group about nutrition.
Nutrition Entrepreneurs Presentation, April 24th 2009
Call (614)354-8523 or e-mail cheryl@eatsmartwithcheryl.com today to schedule an appointment for a nutrition assessment in your home!
Nutrition Assessment $95.00/90 minutes
- Health and weight history
- Comprehensive nutrition analysis of diet recall
- Kitchen assessment
- Personalized meal plan and sample menus
- Strategies for success
Follow-up Nutrition Consultation $95.00/50 minutes
- Review food records
- Celebrate successes
- Discuss challenges
- Identify strategies for upcoming food events
- Modify meal plan as needed
- Nutrition education
- Meal planning/shopping tips
Grocery Store Tour $195.00/2 hours
- Label reading
- Food selection
- Food preparation
- Recipes
Eat Smart with Cheryl Weight Loss Package $650.00*
- Nutrition assessment
- 4 follow-up nutrition consultations
- Grocery store tour
Published prices are for services provided within 20 miles of the intersection of State Route 23 and 270 North in Worthington, Ohio. Mileage to your location will be determined using www.mapquest.com.
All services provided at locations within 20-35 miles, as determined by www.mapquest.com will be subject to a $25.00 mileage fee.
Eat Smart with Cheryl services are not available beyond 35 miles.
Kindly give 48 hours notice to cancel or reschedule an appointment. You will be charged for any services cancelled or rescheduled with less than 48 hours notice.
* All services must be completed within 6 months of date of purchase.
Thank you for considering Cheryl Graffagnino MS, RD, LD for your next event.
Please contact me at cheryl@eatsmartwithcheryl.com or (614)354-8523 to discuss
availability and fees.
Group Education Topics
Eat Better and Spend Less
Tips and strategies for eating healthier AND saving money on your grocery bill. A great class for seniors and families.
Eating Smart Made Simple
An overview of general nutrition recommendations and meal planning. An excellent choice for most groups.
Eat Smart Holiday Tips
Ideas and suggestions for maintaining healthy eating habits during the fall and winter holiday season.
Includes tips on menu planning, recipe substitutions and eating in social situations.
Healthy Eating on the Go
Making healthy choices when dining away from home. Includes tips for fast food and sit down restaurants
as well as buffets, cafeterias and social events. A good choice for worksite presentations, especially for employees who travel frequently for business.
Know Your Numbers for a Healthy Heart
An overview of guidelines for cholesterol, blood pressure, weight/body mass index and waist circumference.
Includes lifestyle strategies for management.
Powerpoint® presentations are available and preferred for each of these topics when a LCD projector is available.